Go, Grow and Glow Food Worksheet 2
GO Foods – Energy-Giving Foods These are foods that give you the energy to run, play, and work. They are rich in carbohydrates and fats. Examples: Rice, bread, pasta, corn, potatoes, cereal GROW Foods – Body-Building Foods These foods help you grow strong bones and muscles. They are rich in protein, calcium, and iron. Examples:… Read More »